The Single Woman - Single is the new Fabulous!

Latest Musings From Health

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Keep the junk in your trunk. Lose the junk in your fridge.

September the 8th, 2010 @ 08:51PM Central Time | Category: Health | Tags: Nutrisystem, Exercise, healthy eating, healthy living, women

The Weight Game. We all know it. Those taunting scales that beckon to us at the most inopportune times; like when we’re retaining enough water to irrigate the entire state of Nevada, or when we’ve been wasting away again in Margaritaville for - well, the entire summer, or when we’ve just romanced several pints of Ben &...

To Zumba or not to Zumba?

January the 25th, 2010 @ 08:55PM Central Time | Category: Health | Tags: Exercise, dancing, physical fitness, Zumba

Lately all I’ve been hearing about on TV, on Facebook and everywhere in between is “Zumba! Zumba!” Zumba is to 2010 what Sweatin’ to the Oldies was to the 80’s and Tae Bo was to the new millennium. It has officially begun its reign as the new “It” workout. Single and not-so-single ladies of all shapes, size...

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