Let’s Get Ready to Bumbllllllllllle!!!

Soooooo…

As I mentioned in a post a few weeks ago, I recently decided to try a dating app for the first time in my life. I’ve had brushes with online dating over the years, but I’ve never committed to it fully. For example, a few years ago I partnered with a pretty well-known dating site during the release of my first book, The Single Woman. The idea was to try online dating through their platform and write » Read More

Let the Sun Go Down On 2015

I snapped this picture of the sunset last night and it occurred to me as I drove into one of the last sunsets of 2015…What if we just let the sun go down on all our mistakes this year? Our losses? The times we wanted so badly for the answer to be yes but it was no? The times we tried our hardest and still failed? The tears we cried, the friends we lost, the first » Read More

How to Be a Better Friend (It’s Easier Than You Think)

It can be easy in today’s technology world to allow our friendships to fall by the wayside of texting and tweeting and emailing instead of investing ourselves and our energy into actually spending quality time with people. And in an age where the phrase “I’m crazy busy” has become synonymous with “here’s my excuse why I’ve been a crappy friend to you”…I say it’s time to stop letting our friendships suffer in favor of work or » Read More

Dash of Sass: Hindsight is 20/20

You didn’t know. You trusted, and you loved, and you assumed the best of someone…and that is never wrong. You took a shot on love or on friendship…and that is always brave.You believed that the other person would treat you with the same dignity and respect with which you treated them…and that is noble.You didn’t know. You didn’t know they weren’t capable of loving you back. You didn’t know they weren’t trustworthy. You didn’t know they didn’t » Read More

40 Days of Surrender

As a follow-up to 40 Days to Feeling Good, my dear friend Caroline and I have decided to kick off 40 Days of Surrender, and we want to invite all of YOU to join in with us! Basically the goal of this process (for me, at least) is to learn to loosen my grip on the things that I can’t control (which is most things). To stop trying to force and manipulate and endlessly overthink life and » Read More

Dash of Sass: 40 Days to Feeling Good

I’ve realized over these past few weeks (as I’ve been dealing with some challenges) that I’m not very nice to myself. I am kind to others, supportive of others, encouraging to others…but when it comes to myself, I can be really harsh and unforgiving and completely lacking in grace. Examples of negative self talk:
“You look terrible today.””You’re so weak. Why does something so stupid bother you?””You’re never going to be normal and happy, like everyone » Read More

Dash of Sass: Stop Justifying Bad Behavior

How often do we justify things and people and behaviors in our lives that diminish us? I am passionate about this topic because I did it for 8 years: Justified over and over and over again the behavior of someone who claimed to love me but wasn’t acting loving toward me. I’d venture a guess that the #1 thing we justify is people’s actions so as to keep them in our life even though their » Read More

Dash of Sass: Ask For What You Need

Sometimes we’re afraid to ask for what we want from people and relationships and friendships because we’re afraid the other person will leave if we do. But part of being true to yourself is being willing to speak what’s on your heart in an honest and bold way, regardless of how the other person reacts. I’m not suggesting you make unreasonable demands and project unrealistic expectations onto everyone you know…I’m suggesting that you tactfully and » Read More

Vulnerability: Why It’s So Scary & So Necessary to Get Real

“Friendship is born at that moment when one person says to another: “What! You too? I thought I was the only one!” ~C.S. Lewis “Courage starts with showing up and letting ourselves be seen.” ~Brené Brown “Real isn’t how you are made,’ said the Skin Horse. ‘It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, » Read More

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